Well hello there friends! And hello there beautiful, glorious, fall!
This past week I was gifted some LOVELY zucchini from my sweet, sweet, coworker Miss Liz, & thought that I would make a vegan "zoodle" dish with my loot ***I am opting for more vegan choices since watching "Cowspiracy" (a great documentary produced by Leonardo DiCaprio that is currently streaming on Netflix).
My mind immediately went to a hearty. amazing recipe from Against All Grain for a Creamy Pesto Pasta that my dear friend Amy had previously shared with me--so I figured I would post my stab at it :)
Hello, and happy Monday to you!
I hope that you all were able to enjoy some cycling & quality time with the Momma's of your life this past week! With all of that of that pedaling, and warmer weather around the corner, I think a sweet treat is in order! May I introduce "Creamy Dreamy Strawberry Froyo".
Realistically, with this healthy delight you could justify indulging your senses, & tantalizing your taste buds every day! As an added bonus, on Friday you get a guilt-free pass to top your frozen delight with a few chocolate chips in tribute to National Chocolate Chip Day!
Hello, and happy Sunday to you!
You may or may not know that Thursday, April 30th is National Oatmeal Cookie Day! According to ABC News, this sweet treat has been a staple in the American diet since its debut in the 1800's. In fact, out of the 2 million cookies Americans eat annually--the oatmeal cookie is second in popularity only to chocolate chip!
With this sentiment in mind, I thought why not combine the ever-popular oatmeal cookie WITH a chocolate chip cookie for a healthy treat??? I give you "Chewy Gooey Oatmeal Cookies". These decadent little dollops of deliciousness deliver ***Tasty Easy, Healthy: Gluten-Free, Dairy Free, Soy Free, Nut Free, Vegan--You'll go bananas for them!
Nutrition: Vegetarian Style
Hello everyone! Happy Monday to you!
With Earth Day rolling around the corner, I felt an urge to take a few minutes to chat about vegetarianism. As always, I am sharing what has worked for me and my life; no preaching, no judgement, no telling you what you have to eat—just sharing ideas.
Registered Nurse and Personal Trainer in the lovely state of Colorado.
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