Well hello there!
I hope that you all were able to soak in a few rays of sunshine over the weekend before the cold weather & his friend Mister Snow come back and pay us a visit; the past few weeks have been downright chilly over here in Colorado!
Although I am the first to admit that I ADORE spending time outside hiking, biking, or simply sitting on the patio swapping stories--I will say that the cooler weather has allowed me to allot extra time towards repurposing recycled materials, and crafting delectable dishes.
I hope that you all were able to soak in a few rays of sunshine over the weekend before the cold weather & his friend Mister Snow come back and pay us a visit; the past few weeks have been downright chilly over here in Colorado!
Although I am the first to admit that I ADORE spending time outside hiking, biking, or simply sitting on the patio swapping stories--I will say that the cooler weather has allowed me to allot extra time towards repurposing recycled materials, and crafting delectable dishes.
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February was National Heart Month. In an effort to continue the momentum, and pay tribute to this observation, I would like to nourish your body by sharing a recipe that is good for the heart, and will warm the soul.
With that goal in mind, and National Johnny Appleseed Day around the corner on March 11th, I would like to share an apple-based inspiration.
Eating plant-based meals like this soup will not only promote heart health, but create a myriad of positive change: it will help you ward off disease, keep your weight down, reduce your exposure to toxins, build stronger bones, increase your energy, reduce your risk of food-borne illness, save a little animal, reduce your carbon footprint, and increase your life expectancy!
With that goal in mind, and National Johnny Appleseed Day around the corner on March 11th, I would like to share an apple-based inspiration.
Eating plant-based meals like this soup will not only promote heart health, but create a myriad of positive change: it will help you ward off disease, keep your weight down, reduce your exposure to toxins, build stronger bones, increase your energy, reduce your risk of food-borne illness, save a little animal, reduce your carbon footprint, and increase your life expectancy!
Apple-Eggplant-Curry
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Ingredients |
***If using canned products, drain extra liquid prior to adding ingredients into soup |
Instructions |
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Cook time: 50 minutes
Number of servings (yield): 6 Approximately 150 calories per serving Recipe Inspired by: Eats Well With Others. |
I would love to hear how this recipe turned out for you! Share your comments below!
Namaste,
Christy
Namaste,
Christy