Why hello, and happy Monday to you! I hope that your week is starting off on the right foot. I am not going to lie; despite my best efforts to lead a healthy lifestyle, I have been feeling under the weather this week. It has been a struggle to keep food down, let alone get a post out. With that being said, please forgive me if the following musing is a little unconventional. The dehydration has left me in a bit of a brain fog to say the least. Read More |
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AuthorRegistered Nurse and Personal Trainer in the lovely state of Colorado. Archives
November 2015
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